Putting it All Together: A Holistic, Practical Approach to Better Health, Longevity, and Life for Seniors

10:30am - 11:30am
Adults
Library Branch: Waynesboro Public Library
Room: Meeting Room A
Age Group: Adults
Program Type: Health & Wellness
Event Details:

This talk will wrap together the three components of your health and physical fitness: Exercise, Nutrition, and Mental Health.