Reservation Understanding Exercise: Putting a Plan into Action 10:30am - 11:30am Nov 4 2024 Mon Understanding Exercise: Putting a Plan into Action 10:30am - 11:30am This is not a library sponsored event. Library Branch: Waynesboro Public Library Room: Meeting Room A Purpose of Meeting This talk will cover all of the basic information you will need as an older adult to create an exercise plan and adapt it to your needs YET still create forward progress in your strength and independence!
This event is in the "Adults" group. Yarns of Love at the Library 4:00pm - 6:00pm Adults This event is in the "Adults" group. Nov 4 2024 Mon Yarns of Love at the Library 4:00pm - 6:00pm Please note you are looking at an event that has already happened. Library Branch: Waynesboro Public Library Room: Conference Room Age Group: Adults Program Type: Other