This is not a library sponsored event.
Purpose of Meeting
This talk will cover all of the basic information you will need as an older adult to create an exercise plan and adapt it to your needs YET still create forward progress in your strength and independence! Presented by Jackson Lohr.
By attending this class, you are voluntarily assuming any and all risks that may occur from participating. Waynesboro Public Library is not responsible for any injury that may occur.
Events sponsored by the Waynesboro Public Library are open to all and offered at no charge. The Library welcomes people of all abilities. Please alert Rachel McDowell, mcdowellra@ci.waynesboro.va.us, at least ten business days in advance if there is a need for accommodation.