Senior Planet: Chair Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Event Details

Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing. This class is presented by Senior Planet from AARP and is for those 60+. Registration is required. 

By registering for this class, you are voluntarily assuming any and all risks that may occur from participating. Waynesboro Public Library is not responsible for any injury that may occur.