This event is in the "Adults" group.

Senior Planet: Chair Yoga

12:00pm - 1:00pm
Adults
Closed
Registration
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Library Branch: Waynesboro Public Library
Room: Meeting Room A
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for this chair yoga class featuring poses and breath awareness. Verbal cues offered during class will help you develop better alignment and mind-body connection. Some movements will be done standing.