Fall Prevention Strategies

This class will provide practical strategies for reducing fall risk and injury risk due to falls. By placing an emphasis on specific exercise and nutrition adjustments for those at risk of falls and/or fractures, you can move forward from this class with confidence to implement a plan that will help you reduce your personal fall risk and mitigate your risk of injury should they occur!  

Events sponsored by the Waynesboro Public Library are open to all and offered at no charge. The Library welcomes people of all abilities. Please alert Rachel McDowell, mcdowellra@ci.waynesboro.va.us, at least ten business days in advance if there is a need for accommodation.